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Just Health

9At JUST Health we believe in the benefits of an organic, whole foods, plant based diet. For the past 9 years we have seen many malnourished babies and some with developmental delays overcome serious setbacks through correct dietary interventions.

Barnswallows is a ‘green’ project – we strive to use only natural cleaning aids and household products in and around the Home and School, and use no traditional baby products on our babies’ bodies. We keep ourselves free from chemicals as much as possible.

At our regular presentations at Barnswallows Swift Academy in Weltevredenpark, René Testa our Director (who is a lifestyle consultant for The Natural Way by Mary-Ann Shearer), teaches the parents of our learners as well as members of the public how to gradually move into a healthy lifestyle.

The topics we cover are the following:

  • Healthy gut, healthy brain
  • Keeping my family healthy in a toxic world
  • going gluten free/dairy free the easy way
  • 5 steps to healthy living, The Natural Way
  • Light detox and cleansing

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